All Things Beauty · Beauty Favorites · Chronic Illnesses · Endometriosis · Fibromylagia · Hypothyroidism · IBS · Products

Let’s Talk Health and Beauty

Hello Beauties!

The theme of my life since the beginning of 2018 has been “How can I heal my body and feel better?” I got some lab results back this past week, and found out that my intuition was right; I have major estrogen dominance which feeds my Endometriosis and Hypothyroidism as well as my fibromyalgia. But I do not have PCOS. So yay? I started on a natural progesterone cream, and while I believe it’s already starting to affect my system, my estrogen dominance symptoms are rearing their ugly heads.

Along with getting answers to health issues I’ve had for at least a decade, most likely even longer, I’ve turned attention to what I’m using on my body – makeup, hair care, lotions, deodorant… – and am trying to figure out what I want to start transitioning to more natural and better for my body products. I spent an hour or so last night researching natural beauty brands and some skin care brands. Half of my skin care routine involves natural skin care (essential oils, rose water, witch hazel…) but the majority of my makeup products and hair care products do not. Now, I have no intention of going full bore with changing out all of the products I use! That would cost and arm and a leg and all of my favorite clothes, but I think it is feasible to slowly change out things purposefully. So today, I decided to switch from my spray deodorant to a Schmidt’s deodorant. I grabbed the Rose + Vanilla one. It has a delicate scent, and I’m eager to see if it will work! I’ve heard good things about Schmidt’s deodorants.

Let’s talk beauty though for a few minutes. I currently use a Korean brand for my BB cream and frankly quite love it! But I’m looking in to a few of the newer beauty brands coming to Target! I’m really excited about trying Hue Noir Foundation and HALEYS Beauty. Which, speaking of Target, I just applied to become an affiliate because I shop there frequently and am super excited about all of the new brands they’re introducing!!

I have officially been diagnosed with chronic illnesses – Endometriosis, Hypothyroidism, and Fibromyalgia. I have also been diagnosed with secondary conditions of adrenal fatigue, estrogen dominance, and unofficially/officially IBS (irritable bowel syndrome). Not to mention depression (dysthymia) and anxiety as well. My eyesight is nearly perfect, but I have and get significant eye fatigue and now use 0.75 reading glasses when I’m using my computer. It actually does help my eyes rest and help some of the headaches and migraines I get.

With chronic illnesses, taking care of myself has become vital. It’s also been good for my mental health. Smelling, looking, and feeling good are all connected for me. My body is in such chaos and has been for a very long time that if there are even a few small things I can feel like I have control over the better I can function. There is something very validating in finally getting answers to why my body hasn’t felt good in a very very long time. I honestly can’t remember what it’s like to not be in pain of some kind, or not feel like I’m struggling against wave after wave of fatigue. This doesn’t make me as depressed as it used to though. I know how to function to the best of my ability and I’ve figured out the things that give me a little edge over the pain and fatigue. Things like doing eyeliner, eyebrows, and bronzer or a touch of blush almost every day. Things like wearing the clothes I want to that make me feel good and sexy on my short, short-waisted, and pear shaped body. Things like having to drastically remove foods from my eating-thing (I hate the word d i e t) even though it means I will most likely not be able to add those things back into my eating-thing. Now that I have gotten actual physical confirmation of what’s been going on with my body, I now have the tools to take even better steps towards getting my body to the best place I can health-wise.

What are some of the natural beauty or health-wise things you do? Have you found things that help you feel better? Or what are your comfort items/things/actions that you do when you’re having a bad day?

I’d love to hear from you!!

 

All Things Beauty · Beauty Favorites · Products · Self Care · Skin Care

Target’s Beauty Boxes!

*NOT a paid post! There are affiliate links though!*

Hello Beauties!

If I can get a good deal on a beauty box, I will jump on it. I love getting a box of different samples! It’s a great way to try new brands and products without spending money on a full sized bottle or box of something you don’t end up liking. I have tried Boxycharm, Birchbox, Ipsy, EarFleek (more specific for earrings), FabFitFun, but had never tried Target’s beauty boxes or Walmart’s. While I was at Target this morning with my littlest one, I ran across a display of 4 differently themed beauty boxes. For $7 and for 7(!!) products, I figured it was worth trying. I liked that there was a list of the product samples on the back of the box.

I chose the box Treat Yourself.

The brands included in the box are Bodycology, Dr Teals, ME!Bath, Luxe by Mr. Bubble, Burt’s Bees, Olay, and Honest Beauty. There are three bath products; two bath bomb/melts, and a foaming bubble bath product. I’m excited about using the Dr. Teals foaming bath product as it’s the same scent/makeup as the epsom salt I have from the same brand – Pink Himalyan Salt. This may just call for a bubble bath tonight!

I’m always looking for a good quality hand/body lotion. During the fall/winter/spring, my hands tend to get extremely dry and prone to cracking, so I am constantly applying lotion to keep my hands moisturized. With a 1 year old, changing diapers, washing bottles, and such like that means I wash my hands a lot. The Bodycology Free & Lovely Coconut Rose Body Butter sounds really intriguing. The smell doesn’t seem that strong, but I do smell the coconut and it smells like possibly rose water a lot more on my hands after applying some of the body butter. Hmm, it’s not as moisturizing as I’d like. I feel like I would have to apply two or three layers of the body butter before the moisture really soaked into my hands and my hands didn’t feel dry and scratchy.  So I’d say it’s a thinner body butter and I don’t think I’ll be getting a full sized container of this, unfortunately.

Ironically I had purchased a Burt’s Bees Tinted Lip Balm in Red Dahlia about 5 years ago and have been needing to throw it out. So getting a new exactly same lip balm in the beauty box was a nice surprise! I love the creaminess but not overwhelmingly so of the Burt’s Bees tinted lip balm. I’d say they’re comparable to Burt’s Bees regular chapsticks, but it’s a nice little splash of color for your lips. Especially when you don’t want to use a gloss, or keep applying a lip stick, this is a perfect alternative! I have never tried any other color than the Red Dahlia, but I do like that color. It’s a bluer toned reddish color, which with my skin tone (cooler undertones) works the best.

I have been hearing about the newer Olay Regenerist Whips products. While it is a specifically anti-aging focused product, I don’t have any qualms about using something like that now. I’d rather be proactive about protecting and taking care of my skin that reactive. The smell is really gentle, and I’m curious about using it tonight after I wash my face. The consistency seems to be closer to a gel/cream than an actual cream. I discovered a few years ago that I prefer gel/creams than actual creams when it comes to facial creams and skin care. From my experience, a gel/cream provides a lot more moisture (good for dry skin and combination skin!) and absorbs slightly better than a straight up cream. I will mention that this is the most expensive product in the entire box. I kind of hope I don’t like the cream! (I’m all about affordable skin care!)

Have any of your tried any Honest Beauty (Jessica Alba’s company) products? I have looked at them several times, but have never tried any of her products. I’m excited about this Refreshingly Clean Gel Cleanser! While this is a sample size, it looks like a full sized bottle has a pump top. I prefer facial cleansers to have a pump bottle top, it’s easier to get the product out that way than having to open a cap and squeeze the cleanser out. This gel cleanser has lavender, fir needle, palma rosa, geranium, and chamomile oils in it. I have been using geranium oil specifically for helping my incisions heal, but I know it is good for facial skin care as well!

I’ll have to review the bath bomb from ME!Bath and bath melts from Luxe by Mr. Bubble (I can’t find a link to these, so maybe Target is no longer carrying them?) later. I’ve never used bath melts before, but they look super cute and hopefully will work well!

I’m waiting for paint to dry on some curtain rods and I’m about to leave to go pick up my oldest from preschool! It’s supposed to get up to 75 degrees here today, so this calls for windows open and flip flops. Enjoy the rest of your day!