Well, I finally have some space and time to share some of the projects I’ve been working on. About three weeks ago, I started learning about herbal oils and the health benefits that come from oiling. There are many benefits that come with practicing herbal body oiling, but also, herbal infused oils can be used to make healing salves and even lotions.
So I decided to go on a “foraging” mission and found a store here in Denver that has the most fantastic selection of dried herbs and flowers! Walking out $20 lighter, my hands were full of bags of dried herbs and flowers. Having this be my first time making any oils, I did a little bit a research, then followed my gut. Look through the two articles I have pinned above. I felt they were the most comprehensive articles I found about herbal infused oils.
I made two different oils, and they are still sitting and infusing. Both oils have about 4 more weeks before I can open them up and strain the herbs and flowers out of them.
The first one I made, I am calling Aphrodite’s Oil. The reason for this is because two of the herbs/flowers I have in that oil have aphrodisiac effects. Not only that, but all three herbs/flowers I put in are good for anxiety and stress relief.
Now, I have written before about my struggle with hormonal imbalance (thanks endometriosis and hypothyroidism), so when I found out that damiana is helpful for hormonal imbalances, I immediately grabbed a package of the dried herb. Damiana is also an aphrodisiac, good for depression and anxiety. Jasmine is also a libido booster, and another anti-anxiety herb, as well as helps insomnia AND scars to fade. Lavender I almost feel is self-explanatory; headache reliever, anti-anxiety, stress reliever. I suspended all three herbs/flowers in 1/3 olive oil and 2/3 sweet almond oil. I would have preferred to do all sweet almond oil but I ran out. I have this jar sitting in a corner of my kitchen just soaking and releasing all that goodness from those herbs!
The second oil I made, I combined herbs specifically with the purpose of calming, anti-anxiety, anti-inflammatory herbs. This one turned out a little differently because of the oil I used. I used coconut oil and it basically turned solid within 3 hours of mixing up the herbs and adding the oil. Honestly though, I’m actually okay with how this oil is going because I’m planning on using the oil to make an anti-inflammatory salve or even my own homemade lotion once it’s done infusing.
I’m calling this oil Calm & Peaceful. I have four different herbs in this oil; Calendula, Lavender, Dandelion root, Motherwort. Calendula is an anti-inflammatory, calms muscle spasms and aches, and is even thought to be anti-microbial. Lavender again, relieves headaches, anti-stress/anxiety, and can even help with insomnia. Dandelion root is another good anti-inflammatory herb too. I wasn’t sure about Motherwort, but I felt like I needed to add it in. Motherwort is often used after a mother has given birth as it’s a good herb for re-toning and strengthening the uterus and healing the body post-birth. But Motherwort is also good for calming anxiety, regulating a rapid heartbeat (I assume associated with anxiety?) and is good for heart and nerve health. Because of the nerve pain I get from my fibromyalgia, and the pain I get from my endometriosis, I figured this really was a good herb to add in.
I am really looking forward to both of these oils being done! Still have to wait another 4 weeks, but I am just so excited about started to use the oils and reaping the health benefits of them!
I used some of the other herbs and flowers I got to start my own facial toner. I have been using pure rose water as a toner for the past few months, but that stuff can get pricey! So I decided to actually go ahead and make my own. But, I added a little twist to mine; I added jasmine and lavender to the toner. The other ingredients were the dried rose buds, obviously, then distilled water and witch hazel. I mixed these all in a small canning jar, and then let it sit for 2 weeks. I need to figure out how to get the flowers to stay below the surface of the liquid though. Just about ran in to trouble with the whole top layer of herbs molding. But that’s a problem for the next batch!
I strained out the herbs yesterday and I love the slightly cinnamon-y scent the toner has! I think it’s from the lavender and jasmine. I had more toner than I had jars for, so I made little ice cubes that will be nice to have when I have a bad acne flare up and need to calm my skin down!
I am keeping my toner in the fridge in an effort to make it last for as long as I can! My plan is to make another batch in two weeks, which means that I should have a new batch ready just as I run out of the current batch.
Another thing I decided to make was a good sized jar of bath salts. I used a base of Epsom Salts and Pink Himalayan Salts and used lavender and geranium essential oils. The herbs I used are Chamomile, Rose Buds, Passionflower, and Lavender. All of the herbs are dried herbs/flowers. I am still looking for muslin tea bags so use for when I want to take a bath. The goal is to put about 2 tablespoons in a tea bag and let the salts absorb into the bath water, leaving behind the herbs to soak in the warm water.
I usually use about 1 1/2 cups of epsom salt when taking a bath, so only having about 2 tbsps of salts in the water seems off to me. But the first bath I took with the bath salts was really relaxing and enjoyable.
Quick comment about Passionflower – I learned about passionflower as an herb a few years ago, and have used it off and on for nerve pain, insomnia, and anxiety. I kicked myself because it is such a powerful herb for nerve pain in particular. Taking it as a capsulated herb did make me feel a bit wound up, but using it as a dried herb in a bath or even an herbal infused oil has been a lot calmer. The Chamomile is so calming and relaxing that I felt like I had to use it!
So that’s a good part of what I’ve been up to the past few weeks. I am currently slowly gathering the materials I need to make my own mascara and eyeliner. I am moving towards a goal that I’m not ready to share just yet, but it is a slow burning passion within me. It’s easily combines my love of makeup and passion for cleaning up my makeup by removing toxic products. Not only that, it is moving towards a path I am very very excited and relieved to be on!
Until next time! Oh, and please feel free to ask questions about any of the things I’ve made here. I’d be more than happy to share actual recipes or any other information I have that you’d like to know.